What is Hypnobirthing?
The Hypnobirthing Australia™ program is an up to date, evidence-base program that teaches you everything you need to know to have an empowered and positive birth experience how ever it unfolds.
You will learn about the hormones of birth and the physiology of birth. Gaining understanding of how your body and baby have been designed to work together helps you to trust the process.
We talk about the physiological function of our body and how our uterus works in labour, we teach you strategies so you can cope with every stage of labour.
We talk about interventions and provide you with education about what may be suggested and give you a decision making framework to assist you in making informed choices.
You learn self-hypnosis to let go of fears and to release endorphins during birth (this is the hypno part of hypnobirthing).
You and your partner will finish the course feeling confident and excited about your birth.
The aim of Hypnobirthing Australia™ is to empower you to have your own unique version of a positive birth.