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All Group Classes

August 2021

5 Aug

10:00 am

Byron Bay

Pre-Natal Yoga & Meditation Class Casual Thursday

5 Aug

10:00 am

Byron Bay

Pre-Natal Yoga & Meditation Class (10 class pass $135)

5 Aug

10:00 am

Byron Bay

Pre-Natal Yoga & Meditation Class (5 pass $75)

5 - 26 Aug

6:15 pm

Byron Bay

Hypnobirthing Thursday Evening Classes – August 5th , 12th , 19& 26th

7 - 28 Aug

10:00 am

Byron Bay

Hypnobirthing Saturday Classes – Aug 7th,14,21 & 28th

12 Aug

10:00 am

Byron Bay

Pre-Natal Yoga & Meditation Class Casual Thursday

12 Aug

10:00 am

Byron Bay

Pre-Natal Yoga & Meditation Class (10 class pass $135)

12 Aug

10:00 am

Byron Bay

Pre-Natal Yoga & Meditation Class (5 pass $75)

19 Aug

10:00 am

Byron Bay

Pre-Natal Yoga & Meditation Class Casual Thursday

19 Aug

10:00 am

Byron Bay

Pre-Natal Yoga & Meditation Class (10 class pass $135)

26 Aug

10:00 am

Byron Bay

Pre-Natal Yoga & Meditation Class Casual Thursday

26 Aug

10:00 am

Byron Bay

Pre-Natal Yoga & Meditation Class (10 class pass $135)

The power of a Woman is more than the ocean, the m

The power of a Woman is more than the ocean, the moon & the stars.

She can create, hold & birth life.

She holds the entire universe inside her body…

XOX
Photo : @jonesandjagger
.repost via @instarepost20 from @thegoldenmonth ✨ MAMA POWER ✨
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#postpartumdoula #newmum #firsttimemum #byronmums #firstfortydays #hypnobirthing #byronmums #adelaidemamas #newmama #aussiemums #pregnancycare #womensupportingwomen #plantbasednutrition #nutritionalmedicine #goldcoastmums #sunshinecoastmums
#postnatalfood #naturalmama #postnatal #thefourthtrimester #breastfeeding #postnatalcare #postpartumcare #pregnancy #plantbasedfood #birth #newborn #pregnant #maternitycare

Love this 💕 Been organising and nesting like c

Love this 💕

Been organising and nesting like crazy to get sorted for this little man! I just cannot wait for him to be in my arms now.

My body is stretched beyond its limits, I’m so achey and sore. But Im also in awe of how your skin can stretch and grow and for some of us leave a map as a reminder of the journey it’s been on.

repost via @instarepost20 from @bybrittanynoonan #34weekspregnant

#34weeks #thirdtrimester #babybump #pregnantandperfect #cutepregnancy #maternity #bumpdated #pregnantlife #pregnancyjourney

⁠ Birth balls are great to use before, during an

⁠
Birth balls are great to use before, during and after birth. Definitely a favourite tool for many mums! ⁠
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Using before birth⁠
✨ For comfort - sitting on the birth ball strengthens your abdomen and lower back. can sometimes help lessen lower back pain ⁠
⁠
✨ For baby - sitting on the ball, especially in the final few weeks of pregnancy, can aid in the proper positing of the baby. ⁠
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During Birth ⁠
✨ Sitting on the ball - sit with feet nice and wide and flat on the ground. Keep a straight back and good posture. Do this at home, at your birth location and even in the shower. ⁠
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✨ Kneel and lean - kneel with nice open knees and lean upper torso on the ball. This can be done on the floor or the bed. ⁠
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✨ Stand and lean - place ball on a high surface like bed and stand with nice open legs whilst learning on the ball ⁠
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✨ Keep moving - using the ball encourages movement. Bounce, sway & circle your hips!⁠
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After Birth⁠
✨ Soothe baby - once you have mastered the ball, you can hold the baby while sitting. Soothe the baby with gentle bounces and swaying side to side. ⁠
#positivebirth
#birthball
#birthcoach
#byronbaybirthcoach
#healthymum
#pregnancy
#baby
#hypnobirthingaustralia
#empowingbirth
⁠repost via @instarepost20 from @hypnobirthingaustralia Birth Balls 🙌🏽⁠
📸 Repost @baobeibodyy

The moment a child is born, the mother is also bor

The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new. 🤍💫
repost via @instarepost20 from @bundl.baby

#positivebirth #childbirtheducation #knowledgeis

#positivebirth
#childbirtheducation
#knowledgeispower
#byronbaybirthcoach
#byronbaydoula
#hypnobirthingaustralia

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