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Birth Coach Nikki's Favourite Resources

Hello Beautiful Couples , I know how hard it is to have the right people around you at this time. It can be quite confusing and sometimes overwhelming. I have made things easier for you by listing my go to resources.

My Recommendations 

Honey Bee
Fresh and nourishing postpartum meals , local delivery
contact Lara -0422699666

https://www.honeybeemeals.com.au

Made for Mothers 

A carefully considered menu will provide nourishment for a mother in the crucial repair stage, or golden month

https://madeformothers.com

Belly bands 

exclusive range of Maternity Bundles and Gift Packs have been carefully curated and discounted to provide expectant and new mums with a range of maternity essentials at a great price.
https://www.bellybands.com.au/collections/maternity-belly-band-bundles

 

Tara Walker Osteopathy
​For Women’s health including pre and post natal discomfort.
https://www.tarawalker.com.au/osteopathy

Megan Osborne- Chiropractor 

Megan uses a wide range of Chiropractic techniques, always keeping the nervous system in mind to assist pregnant women, children and families.

https://byronchiro.com

Extra Research
Sara Wickham 
Sara has done amazing 
research on 
Vitamin K and other topics , Her books have great information and are easy to read.
I recommend What's right for me & In your own time
https://www.sarawickham.com/vk/


The Cochrane Library is a collection of databases in medicine and other healthcare specialties provided by Cochrane and other organisations.
Put in the topic that you would like to research
 
https://www.cochranelibrary.com

Podcasts
Evidence based birth 
Nurture Hub pregnancy & birth 
The Great Birth Rebellion

 

Postpartum Preparing  For Your  4th trimester- Zoom Session - Taking baby home
Janine Is a trained nurse and has had over 20 years experience working in all areas of  maternity care, and a qualified pregnancy, birth and postnatal doula.
Janine offers a 2.5 hour Preparing For your Fourth trimester, this is a face to face session with you and Janine.
Janine will cover all you need to know about bringing your baby home and your postpartum journey. The session costs $250.
You will need to contact Janine directly.
 
 https://www.blossomdoulacare.com.au/packages-and-pricing

 

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